Tony Horton’s Traveler’s Workout: Stay Fit Wherever You Go

Maintaining fitness and health could be problematic for those people who are always on wheels for work or other purposes. If you are moving out of town for any special event, you can cover your fitness by “Traveler’s workout”. This workout can be done anywhere and at any place. You do not require any heavy metal or equipment to keep it going.

The Workout

Tony Horton has created it. The original name of this workout was “The Warrior Workout”. After which, Tony started called it a “The Hotel Room Workout”. This name does not suit the workout moves, as people living in hotel room would not like it. They may not be as excited to do workouts as you might be at the time your clock strikes 7:00 am. Finally, he started calling it, “Traveler’s Workout”.

Tony Horton Workouts are most famous and liked by masses. You will find Tony humorous in between workouts to keep you motivated.

What would be workout like?

It is a combination of Power 90 program, P90X workouts, and Power Half Hour. The whole workout is made-up of four rounds with four exercises in each round. The workouts start with fun cardio moves for one-minute. Second exercise will make you sweat harder; it is centered upon core/abs. The third exercise is dedicated to your legs and last for your upper body.

How much time and space is required to do this workout?

Not more than 40-minutes are required for this workout. You would not need a space more than that of a yoga mat to carry out this workout.

This is a whole body workout that you can do anywhere. No bulky equipment is required to do it. Beachbody Cardio Workouts like Insanity it gives you great results. If you cannot workout without equipments, you will need very few types of equipment for this workout.

Health is wealth

Do not forget to eat clean and healthy diet during workouts. Stay away from junk foods. Eat fresh fruits, frozen fruits, and green veggies. If you find it hard to keep yourself away from junk food, get rescued by Shakeology. It is the healthiest meal replacement drink ever created. Free from preservatives, additives and artificial flavor, it sets your body to optimal functioning. Highly dissolvable in almost every liquid, it is available in three delicious flavors- Chocolate, Strawberry, and Greenberry. It is available in vegan too (Chocolate and Tropical Strawberry).

Do you have any questions in your mind?

Talk to me if you have any questions in your mind. I will love to answer all of them. Leave me a message at my Facebook or twitter profile and I will get back to you soon. Thank You for reading.

Is Shakeology created from GMO Foods?

Genetically Modified Food is available in many regions including Europe, USA, and Canada. According to the law, GMO food should be labeled in Europe. As far as USA and Canada is concerned, no strict rules are followed. Most of you eat GMO food. You might wonder if it is good for you or not? As the name indicates, it is not created from original sources. It is not easy to recognize GMO food at first glance but it is possible for you to buy food labeled “100% organic”.

Organic food is expensive and comes in less quantity when compared with GMO foods. If you want to live a happy healthier life, you should opt for organic food. Purchase a beef that is 100% grass feed. Search out for labels “Non-GMO”. Another way out to this problem is to shop locally instead of purchasing from big malls. Avoid this fuss and bring Shakeology shake home and stay healthy forever.

Shakeology is NON-GMO!

One of the reasons that you might find Shakeology expensive is that it is free from artificial flavorings, preservatives, and additives. Shakeology is a perfect Meal Replacement Shake extracted from organic sources. It is enriched with more than 80 essential nutrients from across the globe. The reason why Shakeology does not hold a single disadvantage lies in the fact that it is all natural.

Catapult your health with Shakeology!

Shakeology uplift your body functioning to optimal level. Buy it in individual packs and you will be keeping a meal with you every time you went out. No need to waste your money on any fast food that makes you obese. Moreover, you can lose your weight and control your appetite with this magic drink. You will feel stronger, more energetic and vitalized whole day. Shakeology will reduce your cholesterol level. It will regulate your immune system, cardio-vascular functioning, respiratory system, metabolism, digestion, and neurological system.

Shakeology is available in Vegan!

Shakeology is available in three flavors i.e. Tropical Strawberry, Chocolate, and Greenberry. Tropical Shakeology and Chocolate Vegan Shakeology have its protein extracted from pea plant. It is free from dairy products and comes as a Vegan formula.

Take it in any form!

Shakeology can be consumed in many forms. Take it with water and ice as it is easily dissolved in any liquid. Make a dessert with it, take it as a smoothie, or shake. You will love it!

Feel free to increase your awareness on health and fitness by contacting me. Join me at my Facebook and twitter profile. If you want to buy Shakeology, start with Free samples today only if you are serious. Thank you for reading!!!

P90X2 to Achieve Athletic Body

Do you consider yourself a normal person on average fitness level? If yes, what will you do if you are given a chance to uplift your bodily functioning to optimal level right at your home? Will you avail this chance? You will definitely do that if you realize the importance of a fit body. Fit body can resist changes in your body for longer period. You would have never seen an athlete with a bad posture. Those people who do not workout fell ill more often than people who do. Stop procrastinating.

How will your athletic body reward you in future?

Any type of physical exercise is better than lying on your couch all day. Let us assume that you realize that and started with brisk walking or low intensity workout. With the passage of time, your body will stop responding to your regular workout and plateaus. Eventually, your fitness motivation will end in smoke. At that time, you need a workout that keeps your body at guessing always and break that plateau.

Suppose you are hooked to muscle confusion moves and later on athletic training. What will happen is that with the passage of time you will realize that you had washed off all your body toxins through sweating. Your heart rate is functioning at its best and you have an improved metabolism. You will feel lucky when you compare yourself with your friends. The benefit does not end here; you will also get less stressed than others will. Your bone density will increase. You will feel lighter with each passing day and happier as workouts affect your hormones. If you wish it, you can do it!

Why choose P90X2?

Tony Horton created P90X2 on the foundation of Muscle Integration. A 90-day killer workout will unleash the inner athlete in you. The 12-Workout DVD will set a track to achieve athletic performance using dumbbells, medicine balls, stability ball, chin-up bar, and foam roller etc. Few of this equipment accompany your deluxe and ultimate kit. Read the fitness guide and set your goals sky high. Fuel your body well by eating clean with its nutrition guide. Track your progress with workout calendar.

Do it any time, as it is an in-home based workout. All you have to do to get started is to step out of your bed and pop-in the right DVD. Your free coach is here to assist you in achieving your goals by keeping you motivated. Your free Beachbody online support is on standby to assist you seven days a week round the clock.

You will get all the health benefits mentioned above as indicated by P90X2 reviews. Stay tuned! Thank you for reading! Let me know if you need any guidance on this topic or any other Beachbody Product. Follow me on twitter and Facebook, Leave me a message and I will get back to you soon!

Are P90X Supplements only for P90Xers?

Linger on protein shakes and supplements if you want your fitness results. Do not get deceived with P90X supplements label; anyone can take them who want optimal fitness results. You can amp-up your fitness results with P90X supplements no matter what workout you do. From low intensity workout like Turbo Jam to High Intensity workout like Insanity and Insanity Asylum, these supplements will fulfill your body needs. You might wonder why P90X workouts is not mentioned here as HIIT? It is because you already know that it is for P90Xers. Read the explanation why you need these supplements!

Why supplements are necessary for you?

Weather you aimed at jumping into sweat pool for weight lose or muscle mass up, right eating is must. The reason behind this is that your muscles need energy to burn calories while getting stronger. The stronger the muscle the higher will be calorie burning. What makes your muscles stronger? Let us explain the whole process to you. When you lift weight, your muscle stretch and become porous. The supplements you know as “Energy and Endurance” not only heals your teary muscle fibers speedily but also endure it.

Is that true that P90X Supplements are for P90Xers only?

No! It does not have to be a workout like P90X to utilize P90X supplements. You will never know even stretching can makes your muscles teary. Workouts like Turbo Jam make you jump higher, kick, and punch to burn your calories. Workout risk-free by utilizing P90X supplements. They are rich in protein that builds up your muscles to make you stronger and fit.

Workout like Insanity does not require any weights. It utilizes your body weight to sculpt your body lean and beautiful. Not to remind you that Insanity is the toughest workout ever put on DVDs. You dig deeper to burn up to 700-1000 calories each day. Do you think that you can get enough energy from food you eat only? Most of your free coach will suggest you to take Shakeology as a minimum supplement for your body. You may find it costly so why don’t you buy P90X supplements to fuel your body well. 

When and what supplements can you use for your workouts?

Some supplements are formulated as P90X post workout supplements. Here is a list of P90X supplements that you can use for your workout:

• P90X Protein bars- Boost your muscle power with P90X Protein bars with a sole purpose to boost your muscle power. It comes in four flavors i.e.

1. Chocolate Fudge,

2. Café Mocha,

3. Wildberry Yogurt and

4. Chocolate Peanut Butter

• P90X Energy and Endurance
• P90X Results and Recovery Formula
• P90X Peak Health Formula

You can take protein bar at any time any place. They are handy. For other supplements, most of the reviews indicate that you have to take them after your workout. If you require more guidance on this topic, feel free to contact me or send me an inbox or direct message at Facebook and twitter. I will get back to you as soon as possible. Like my page at Facebook and leave me with your comments and suggestions. Thank you for reading!!!

P90X and Shakeology: Can Shakeology fulfill the Need of P90X Supplements?

The most revolutionary workout Beachbody has come up with is P90X. It is the most versatile workout practiced across the globe with many combinations. P90X workout utilizes Muscle Confusion moves to hit your plateau. A 90-day workout program can give you ripped outlook and show-off muscles. You can do it in three rounds with lean, classic and doubles. Tony Horton-creator of P90X is a great motivator that will keep you going. Although it is not a weight loss workout but it helps in losing weight on formula that “Muscles Burns Fat”. 

P90X

P90X program incorporates strength and resistance training. Set your body to optimal fitness level by utilizing Fitness and nutrition guide. Track your daily progress with P90X workout calendar. Promise yourself to stick with P90X; if not, your free coach is here to keep you motivated for all 90-days. When you indulge in strength training, your body becomes shaky, this is the point where using P90X supplements becomes your utmost requirement. Results and Recovery formula will help you to accelerate your muscle recovery and endure your teary muscles. It is advised to utilize Beachbody supplements like M.A.X. Creatine, Energy and Endurance, Results and Recovery and P90X protein bars to carry out your workout without being collapsed.

Shakeology against all P90X supplements

Shakeology shake is a king of meal replacement shakes. Enriched with more than 75 essential nutrients, Shakeology is healthy. When it comes to Shakeology in place of P90X supplements, Shakeology cannot fulfill your body needs. P90X Results and recovery formula is high in sugar whereas Shakeology is low in sugar. Overall, Shakeology can be utilized during P90X workout schedules but it cannot replace P90X supplements. Shakeology nutrients score high when it comes to your body’s capacity to absorb nutrients. You can take Shakeology along with other Beachbody supplements to stay vitalized and lose weight while working out.

Spending money on P90X supplements and equipment

You will feel like you are about to spend all of your savings on P90X supplements and accessories/ equipment. The reality is that no workout can bring optimal results if you do not make an investment on it. Make an investment risk free as P90X promises money back guarantee. You have a liberty to choose P90X challenge pack to save money and spend it on supplements while working out in team Beachbody gym.

Beachbody ActiVit Multivitamins

Have you ever ponder why you always dependant on fast junk food? It is because you are always on rush or maybe you do not have enough time for conventional cooking. Probably, you are not much interested to think about feeding you stomach with healthy foods. A general trend in feeding your stomach with whatever your hand grabs is a major factor behind Obesity. It is spreading in your nation like an epidemic. Obese people are at higher risk for heart disease.

Why experts discourage unhealthy food?

“Ignorance is the mother of all evils”. It is a high time that you should be aware of “Why unhealthy foods are discouraged by health experts”. What happens when you eat fast junk food? Here it goes, when you eat hamburger or any burger with soda. The low quality oil clogs the pores of your blood cells and hinders them from taking energy from the food you eat. The extra cheese you add in your burger creates a layer of fat in your heart arteries. At higher quantities, it can block them.

Soda you drink along with your fast food is high in sugar. It modifies your neural functioning. One of the reasons why soda is discouraged for children is that it is a major cause of ADHD (Attention Deficit Hyper-Activity Disorder). You feel good after drinking it because it increases your blood sugar level against natural/normal functioning.

The red meat you eat in your burger is deep-fried. Why is it unhealthy? It is because it puts stress on your stomach. Drinking soda over burger does not help you digest it instead, the chemicals in it burns not only the food but your stomach as well. This is a horrible picture of how you are treating your body.

What is the way out?

Treating your body gently with care is the way out. Detoxify your body with Shakeology-3 day cleanse or Beachbody Ultimate Reset. The best thing about both choices is that it is all natural. If you are taking any medication, or involved in any workout, complete it first and then switch over to body cleanse.

How to treat your body after cleanse/ detox?

Healthy eating is not a matter of few days it is a lifestyle. Keep it in your mind that healthy eating is not that something “IMPOSSIBLE”. The word itself says that “I M POSSIBLE”. These are few suggestions for you:

• Take a proper breakfast: Granola, fruit salad, oatmeal and wheat cereals with low fat milk.
• Take proper meals at lunch and dinner: A handful piece of chicken with vegetable salad.
• Take ActiVit Multivitamins to stay vitalized the whole day. These supplements are free of steroids and are perfect to fulfill your body’s need. These multivitamins will improve your bone density, stimulate your immune system, and regulate calcium and blood sugar level. In addition, they contribute to longevity as it contains antioxidants and enhance physical and mental clarity.

It is advised not to take any Beachbody supplements during pregnancy, medication and for children. Consult your physician before use. 

Shaun-T Focus T-25 Set to Hit Market on June 2013

Recent Beachbody Success club has announced the release of Shaun-T focus T25 workout. As the name indicate this workout will be of 25 minutes each day and five days a week. Get ready to stay dedicated with this workout, as Shaun-T will keep you motivated.

Who is Shaun-T?

Graduated in sports science approached by Beachbody representatives, Shaun-T come up with his first workout as Hip Hop Abs in 2007. It was a dancing approach to fitness. After the release of Insanity in 2009, he becomes well recognized in fitness arena.

Summary of Shaun-T’s workout

Here are brief stats with respect to year about release of Shaun-T’s Workout program by Beachbody LLC:

Serial no.	Year	Workout Program
1	2007	Hip Hop Abs
2	2008	Get Real with Shaun-T
3	2008	Shaun-T’s Fit Kids Club
4	2008	Rockin’ Body
5	2009	Insanity
6	2011	Insanity: The Asylum
7	2012	Insanity: The Asylum 2
8	2013	Focus T25

The scheme

The scheme all Beachbody works is same. Each workout comes up with a set of DVDs, nutrition and fitness guide along with workout calendar. You get your free personal coach and online support available to you 24/7. Many new workouts come with free mobile app like P90X2 and Body Beast.

Focus-T 25

Following the same scheme Shaun-T T25 will be made available to you on June 2013. It will be more intense than all workouts as indicated by Shaun T T25 workout reviews. Duration of this workout will be less than a month. It will be unlike insanity workout that utilizes your body weight to give you optimal fitness results. Insanity is a no-equipment workout. Focus-T 25 will be different. The workouts will be a blend of P90X, Insanity, and Insanity Asylum. High Intensity Interval Training will be the foundation stone of this workout.

There is no information about how much this workout will cost you. Shaun T T25 will require you to use fitness equipment like dumbbells, resistance bands, and yoga mat to sculpture your body. An interesting thing is that it will give you fitness results as that of 45-50 minutes workout. Use of fat-burning supplements will lead you to optimal health and fitness results. There is no information about using supplements with this workout.

Drinking Shakeology during this workout will keep you vitalized and active during workouts. In addition, it will fulfill your body’s need for protein. Mark your calendar for June and be prepared to pre-order Focus-T 25 as soon as it hit market.

Beachbody Workouts versus Gym: Give up the Gym!

Everyone wants to stay in shape like you do, but most of your friends and acquaintances quit after few days. Did you ponder about it why they quit? They quit because of many reasons. Most common among these reasons is not meeting the expectations. If you set your expectations, too high chances are that you will easily get discouraged. Always set a rational fitness goal before getting started.

Why gyms fail?

Gyms are not suitable for you because three things contribute to your health and fitness results. First is workout, second is nutrition, and finally right support. You may probably fail to get expert trainer to train you. Joining gym is a waste of time. You live in a busy lifestyle how can afford to drive your way to gym after work and wait for machines to get free and get started. Home gyms are expensive, you still need a personal trainer to train you, and that is too expensive. Your trainer cannot guide you on nutrition that contributes directly to your fitness results. It is because he is not a nutritionist.  

Another thing that matters most is the time availability for your gym class after job. The moment you reach gym after work, you may find that the gym is closed. At most gyms now days, you are not educated on how to carry out your workouts. You are not assisted what to eat at which time and which supplements to use. If you are new, you might like to avoid embarrassing situations at gym and like to work out in private. Private gyms could not be affordable for you. It might seem to you that you are surrounded by problems, give up the gym join Beachbody today!

Give up the gym today!

Beachbody home based fitness programs are the key to your problems. Beachbody offers many workouts suitable for your needs. Created by fitness expert, it comes along workout DVDs. You can play them anytime and at anywhere. Your workout will waiting for you at your home after you get free from daily hassles. Beachbody programs come along its fitness and nutrition guide to assist you in right eating and workout. You can also buy the supplements free of steroids to endure your muscles and tissues. Stay motivated with your free personal coach. He will keep you accountable and motivated to your workout.

No matter which time you are engaged in your workout, Beachbody free online assistance is on standby to assist you 24/7. Therefore, if you want to bulk-up or get absolute ripped off Beachbody workout programs are perfect for you.