Recent Beachbody Success club has announced the release of Shaun-T focus T25 workout. As the name
indicate this workout will be of 25 minutes each day and five days a week. Get
ready to stay dedicated with this workout, as Shaun-T will keep you motivated.
Who is Shaun-T?
Graduated in sports science approached by Beachbody representatives,
Shaun-T come up with his first workout as Hip Hop Abs in 2007. It was a dancing
approach to fitness. After the release of Insanity in 2009, he becomes well
recognized in fitness arena.
Summary of Shaun-T’s
workout
Here are brief stats with respect to year about release of Shaun-T’s
Workout program by Beachbody LLC:
Serial no.
|
Year
|
Workout Program
|
1
|
2007
|
Hip Hop Abs
|
2
|
2008
|
Get Real with Shaun-T
|
3
|
2008
|
Shaun-T’s Fit Kids
Club
|
4
|
2008
|
Rockin’ Body
|
5
|
2009
|
Insanity
|
6
|
2011
|
Insanity: The Asylum
|
7
|
2012
|
Insanity: The Asylum
2
|
8
|
2013
|
Focus T25
|
The scheme
The scheme all Beachbody works is same. Each workout comes up
with a set of DVDs, nutrition and fitness guide along with workout calendar.
You get your free personal coach and online support available to you 24/7. Many
new workouts come with free mobile app like P90X2 and Body Beast.
Focus-T 25
Following the same scheme Shaun-T T25 will be made available
to you on June 2013. It will be more intense than all workouts as indicated by Shaun T T25 workout reviews. Duration
of this workout will be less than a month. It will be unlike insanity workout
that utilizes your body weight to give you optimal fitness results. Insanity is
a no-equipment workout. Focus-T 25 will be different. The workouts will be a
blend of P90X, Insanity, and Insanity Asylum. High Intensity Interval Training
will be the foundation stone of this workout.
There is no information about how much this workout will cost
you. Shaun T T25 will require you to
use fitness equipment like dumbbells, resistance bands, and yoga mat to
sculpture your body. An interesting thing is that it will give you fitness
results as that of 45-50 minutes workout. Use of fat-burning supplements will
lead you to optimal health and fitness results. There is no information about
using supplements with this workout.
Drinking Shakeology during this workout will keep you
vitalized and active during workouts. In addition, it will fulfill your body’s
need for protein. Mark your calendar for June and be prepared to pre-order
Focus-T 25 as soon as it hit market.
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