Tony Horton’s Traveler’s Workout: Stay Fit Wherever You Go

Maintaining fitness and health could be problematic for those people who are always on wheels for work or other purposes. If you are moving out of town for any special event, you can cover your fitness by “Traveler’s workout”. This workout can be done anywhere and at any place. You do not require any heavy metal or equipment to keep it going.

The Workout

Tony Horton has created it. The original name of this workout was “The Warrior Workout”. After which, Tony started called it a “The Hotel Room Workout”. This name does not suit the workout moves, as people living in hotel room would not like it. They may not be as excited to do workouts as you might be at the time your clock strikes 7:00 am. Finally, he started calling it, “Traveler’s Workout”.

Tony Horton Workouts are most famous and liked by masses. You will find Tony humorous in between workouts to keep you motivated.

What would be workout like?

It is a combination of Power 90 program, P90X workouts, and Power Half Hour. The whole workout is made-up of four rounds with four exercises in each round. The workouts start with fun cardio moves for one-minute. Second exercise will make you sweat harder; it is centered upon core/abs. The third exercise is dedicated to your legs and last for your upper body.

How much time and space is required to do this workout?

Not more than 40-minutes are required for this workout. You would not need a space more than that of a yoga mat to carry out this workout.

This is a whole body workout that you can do anywhere. No bulky equipment is required to do it. Beachbody Cardio Workouts like Insanity it gives you great results. If you cannot workout without equipments, you will need very few types of equipment for this workout.

Health is wealth

Do not forget to eat clean and healthy diet during workouts. Stay away from junk foods. Eat fresh fruits, frozen fruits, and green veggies. If you find it hard to keep yourself away from junk food, get rescued by Shakeology. It is the healthiest meal replacement drink ever created. Free from preservatives, additives and artificial flavor, it sets your body to optimal functioning. Highly dissolvable in almost every liquid, it is available in three delicious flavors- Chocolate, Strawberry, and Greenberry. It is available in vegan too (Chocolate and Tropical Strawberry).

Do you have any questions in your mind?

Talk to me if you have any questions in your mind. I will love to answer all of them. Leave me a message at my Facebook or twitter profile and I will get back to you soon. Thank You for reading.